Insomnia

Also indexed as:Sleeplessness
Tired of insomnia? Fortunately, there are alternatives to counting sheep to help you get a healthy night’s sleep. According to research or other evidence, the following self-care steps may be helpful.
Drug
Diphenhydramine
Diphenhydramine-Acetaminophen
Doxylamine
Drug
Suvorexant
Diphenhydramine
Doxepin
Doxylamine
Estazolam
Eszopiclone
Flurazepam
Lemborexant
Lorazepam
Quazepam
Ramelteon
Temazepam
Trazodone
Triazolam
Zaleplon
Zolpidem

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2023.

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