Peanuts

Peanuts: Main Image

Preparation, Uses, & Tips

Peanuts can be eaten whole as a snack or used is a wide variety of dishes, both sweet and savory. They are very popular when ground into peanut butter. The peanut is a staple ingredient in many cuisines of the world, including African, Indonesian, Indian, and South American.

Copyright © 2020 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2020.

Monthly Health Focus
Quick Links
Diabetes Health Center