Sunflower Seeds

Sunflower Seeds: Main Image


Unshelled sunflower seeds may be stored in a cool, dry place. Shelled sunflower seeds should be kept in an airtight container in the refrigerator or freezer, where they will keep for several months.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2022.

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