Tofu: Main Image


Aseptic-packed tofu is shelf-stable and does not need to be refrigerated until it is opened. Once opened, it should be refrigerated and used within three to four days. Water-packed or vacuum-packed tofu should always be kept refrigerated and used by the expiration date. After opening water-packed tofu, rinse before cooking, and change the water daily to keep stored tofu fresh.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2021.

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